Frequent handwashing, use of sanitizer, and wearing face masks are three of the most important ways to prevent the spread of COVID-19, according to health experts worldwide. Dermatologists, however, have reported an increase in skin-related issues due to these precautions.
The increased use of soap and sanitizers are leaving people with damaged skin on their hands. Hammonton Center for Rehabilitation and Nursing has expert information from the American Academy of Dermatology on how to restore your hands to health.
Recommendations on Handwashing
If you’re seeing dry, cracked skin from frequent handwashing, here’s what dermatologists recommend:
- Wash hands for at least 20 seconds in lukewarm water.
- Leave some water on your hands when drying, or allow them to air dry.
- While your hands are slightly damp, apply hand cream or ointment to your hands.
Recommendations on Using Hand Sanitizer
Hand sanitizer should be used when handwashing isn’t an option. The sanitizer should contain at least 60% alcohol in order to successfully kill germs, but that alcohol can also dry out your skin. Look into purchasing a sanitizer with vitamin E or aloe in order to soothe the skin, but failing that, you should use a hand cream or moisturizer as soon as the sanitizer dries on your skin.
What Kind of Cream or Ointment Should Be Used?
Dermatologists recommend using a hand cream or ointment that:
- Contains mineral oil or petrolatum
- Comes in a tube rather than a pump-bottle
- Is “fragrance-free” and “dye-free”
Here is a link to a list of the best hand creams you can purchase, according to a group of dermatologists.
To learn more about Hammonton Center for Rehabilitation and Nursing and all of the services they offer, visit http://hammonton-center.facilities.centershealthcare.org/.
