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Posted on Feb 1, 2024

The Benefits of Meditation for Heart Health: Cultivating Inner Peace

Centers Healthcare promotes meditation, as it offers numerous benefits for heart health by promoting relaxation, reducing stress, and cultivating inner […]

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Posted on Jan 1, 2024

Navigating Post-Holiday Stress: Mental Health Tips for January

In the wake of holiday festivities, January often brings a shift in focus, and for some, a surge in post-holiday […]

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Posted on Nov 1, 2023

Mind-Body Connection in Rehabilitation

The mind-body connection plays a pivotal role in rehabilitation, emphasizing the intricate interplay between mental and physical well-being. Acknowledging this […]

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